weight

Keep Moving!

It's not fair, but it's a fact. It's easier for men to lose weight than women. Men naturally have more muscle mass & larger muscle fiber than women, resulting in a higher metabolic rate. So men will burn more calories faster. The good news, is that women can weight train to drop some weight faster without 'bulking up'. Because womens' body type is not pre-disposed to forming large muscles, they can drop a few lbs without turning into Popeye.

Shannon's Preggy Profile Shot

Here it is.  My Prego Profile shot.

This year, at the Magic 99 Radiothon for the Christmas Bureau of Edmonton, Duncan will be taking donations of 99 dollars for the chance to guess the babies birth weight.  The closest guess wins... um... something.  I'm not sure, but Duncan will tell you.  Good Luck!!!!  

Here's what I can tell you: 

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